Ask Mackey | How to Thrive

By |2016-09-14T12:58:56+00:00September 14th, 2016|Categories: Personal Planning, Uncategorized|Tags: , , , , |

https://vimeo.com/182603853/settings/embed Our brain is wired to be on alert to anything that threatens your survival.  The amygdala is an almond shaped sliver in the temporal lobe of your brain that is responsible for your primal emotions like rage, hate and fear.   It serves as your early warning system for danger. Once stimulated, the amygdala becomes hyper [...]