Effective New Years

/Tag: Effective New Years

Secret 3 to Making Effective New Years Resolutions

By |2015-01-24T15:06:59+00:00January 24th, 2015|Categories: On Our Minds, Uncategorized|Tags: , , , , |

If you have been following this post, you have taken some of your big hairy audacious goals and turned them into small steps. You’ve looked at the intention to your goals and found the higher purpose you are seeking. You have given yourself permission to change the measurement of your goal if you reach your higher [...]

Secret 2 to Making Effective New Years Resolutions

By |2015-01-15T15:03:35+00:00January 15th, 2015|Categories: On Our Minds, Uncategorized|Tags: , , , , , , |

How are you doing with starting small on your New Year’s resolutions? Have you adjusted your list yet? Recalibrated any of your goals to start small? I love my new start small goal. My meditation practice is up to 14 minutes and climbing. Remember, small changes are easy changes. Life is meant to be a glorious, [...]

The Three Secrets to Making Effective New Years Resolutions

By |2017-05-09T22:13:23+00:00January 8th, 2015|Categories: On Our Minds, Uncategorized|Tags: , , , , , |

For years I made sweeping New Years resolutions. Losing weight was always on the top of list. The rest of the list consisted of a variety of things I wanted to change in my life. The items on the list were bound together like a sailors knot by the “should” word. My resolutions provided an opportunity [...]