My Happiness Project - Week 4

I can’t believe it has been 4 weeks since I started my happiness project!

My plan of eliminating things from my day to make way for things that support me in being healthier, less stressed and give me a better foundation to have happier days has stalled with the email project.

In the meantime, I make a commitment to do a minimum of 10 minutes a day of exercise. Be it weights, walking, gardening, abs or yoga. In the past, I have always tried to make larger, grander commitments to exercise. But this time I want to succeed. Small changes are easier to assimilate than big ones. Small changes build a foundation for big ones. So here we go. Today will be a walking day.

To read all “My Happiness Project” posts click here.

By Mackey McNeill|2017-05-09T22:13:09-04:00May 28th, 2014|Categories: On Our Minds, Uncategorized|Tags: myhappiness|0 Comments

About the Author: Mackey McNeill

Author, speaker and fearless leader of MACKEY and sister company, The Prosperity People, Mackey McNeill is a passionate entrepreneur dedicated to creating prosperity in the lives of her clients and in within her community. She has merged over 30 years of expertise as a CPA, PFS, business owner, and life long learner, to create Prosper™ for Business, an agile planning and score carding system for reaching your goals. For every small business to move past good to their version of great. A sought after thought leader on the subjects of money and intention, Mackey has been quoted in The Wall Street Journal, The New York Times, TIME, Money, USA TODAY, Mint.com and Reader’s Digest, along with many other publications.